Movement

Practice with me

  • 10:00-11:00am -

    Chair yoga

    Bodyworks studio -

    4805 NE Glisan

    More details here.

    11:00am-12:00pm -

    Gentle yoga

    Bodyworks studio

    4805 NE Glisan

    More details here.

  • 9:30-10:15am

    Dance jams

    Community for Positive Aging

    1820 NE 40th

    More details here.

    4:30-5:30pm

    Flow yoga

    Basecamp studio

    9427 SW Barnes Rd 1st Floor

    More details here.

    5:30-6:30pm

    Yin yoga

    Basecamp studio

    9427 SW Barnes Rd 1st Floor

    More details here.

  • 9:00-10:00am

    Root to rise yoga

    Basecamp studio

    9427 SW Barnes Rd 1st Floor

    More details here.

    10:00-11:00am

    Strength and stability

    Basecamp studio

    9427 SW Barnes Rd 1st Floor

    More details here.

Questions? email me

Privates?

Small groups?

Special events?

I’m all about making wellness accessible and find great joy in collaboration over competition. Cross-pollination is fun, too! Whether you’re a studio, corporation, creative or regular ol’ human being seeking more balance in your life, please reach out :)

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Bodywork

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Bliss Body